Yoga
-Lunch Flow-Tuesdays and Fridays
12:10-1:00
Strength and Flow: Thursdays 9-10:15
-Playful Vinyasa Flow
2:00-3:30 every last Saturday of the Month
Available upon request
Yoga Trapeze: Private and semi-private classes
For more information about the YogaTrapeze
Yoga has taught me patience, courage, perseverance, compassion and self-love.
It has also deepened my awareness to my physical, emotional and spiritual self