Say hello to YOU! The real YOU! The You that feels good in her body and in her mind!
This group is for women just like you that are strong, determined and committed to taking action. Free yourself from the shackles of diets once and for all. Find freedom from food through food.
I am committed to support you on this journey. I will navigate you through the confusions around diets using a no nonsense approach to eating that will take you on a journey of self discovery so that you can finally feel free in your body and mind.
Side effects may include:
sleeping like a baby
improved relationship with yourself, which may have a rippling effect with other people :)