One Day Getaway

Rise Above

 

It's been a long hard winter and it's time to shake it off!

Let's take this opportunity to revisit our inner space and re-establish that true place of knowing and self-love through movement, breath, self-contemplation, and stillness. 

-The entire day will be structured to support you on your journey of compassion and self-care through; Yoga, breath awareness, self-contemplation, creativity, and meditation.

-A healthy lunch will be provided with ample time to connect with other enthusiastic yogis.

Kelly is a certified yoga instructor. She has been practicing yoga for 14 years and teaching for 7 years. Kelly is also an integrative nutrition health coach and endeavors to share her love of self-care through yoga and healthy living. 

 

 

This event will take place at Mill Road, Brigus Junction

Saturday, April 4thth

9 am - 4:30 pm

Cost $95

Suitable for all levels

Registration limited to 11 participants

Cancelled due to Covid -19 virus

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© 2020 by Kelly Bursey

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