Recipes and More

Butternut Squash Soup with Cider Cream

Tis the season for comforting and warm soups. It's always good to eat produce at their freshest and in season. Butternut squash and apples are at their peek in the fall and they pair very well in this soup. This will certainly be a crowd pleaser. Butternut squash is full of beneficial nutrients. It's chock full of vitamin A. In fact, a 100 gram serving provides you with 212 % of your daily intake of vitamin A and 35 % of your vitamin C daily intake. Vitamin A is beneficial for healthy skin, it boosts your immune system, and is beneficial for healthy vision. Ingredients 5 tbsp butter 6-8 cups butternut squash, peeled, seeded and cut into 1-inch cubes 2 cups chopped leeks (about 3 medium lee

Moroccan chicken

Dinner time is the most important time of the day in my house. The family comes together after a full day of school, work, activities etc. It's a time when we can all share what's on our mind and reconnect. Feeding my family the best possible food is very important to me as I know how important it is to their overall wellbeing. I also don't want to spend all day cooking. This recipe is very quick to pull together and it is extremely delicious! Ingredients 6 chicken breasts 1 medium onion, chopped 1/2 cup chopped celery 2 cloves garlic, minced 10 pimento olives, chopped 12 pitted prunes, chopped 1 tbsp dried oregano 1 tbsp dried basil 1 tsp smoked paprika 1 tsp dried coriander 1 28

Fricassée of chanterelles in a coconut cream sauce with pasta

I love the fall as it brings to us so many wonderful and healthy things, for free!! We love to forage for mushrooms this time of year and this is a great recipe to try if you have any type of mushroom. In this recipe I have used golden chanterelles but you can use your favourite mushroom. Mushrooms are truly magical as they are a superfood that provides us with cancer fighting properties. They are considered to be anti angiogenic, which means that they prevent the formation of blood vessels that tumours need to grow. So, include mushrooms in your diet whenever you can! Ingredients 1 1/2 cups of mushrooms of your choice 1 onion, chopped 3 garlic cloves, minced 1/4 white wine or vermouth 1

Deconstructed cabbage rolls

I love, love, love cabbage rolls but I only make them once a year because they do take a bit of time to make. If you feel the same way about them, then you will enjoy this recipe! This deconstructed cabbage roll recipe uses all of the same delicious ingredients as the conventional cabbage rolls but is cooked in layers in a slow cooker. Put it together in the morning and enjoy coming home to supper, ready for you! Ingredients: 1 head of cabbage, chopped 1 lb of sausage 1 lb of ground meat 1 cup of chopped onion 2 large eggs, beaten 1/2 cup fresh parsley 3/4 cup brown rice 2-4 tbsp brown sugar 1 cup of broth 1 cup of water 1 14oz can of tomato sauce 1 cup sour cream

Roasted tomato penne pasta

I found this recipe from a Canadian Living magazine about 21 years ago when I was a new mother and when cooking seemed daunting to me. I have no idea where the copy of that magazine is today and I'm sure that the recipe has probably changed a bit over the years but the result remains delicious! It has become a family favourite and I have shared it with many friends over the years! Ingredients 10 Roma tomatoes, halved 10 cloves garlic 1 cup of fresh packed basil 3/4 - 1 cup extra virgin olive oil 1 cup crumbled feta cheese, divided Penne pasta noodles for 4 people Salt and pepper to taste Serves 4 people

Indian lentil soup

If you like a little spice in your life, you will love this easy lentil soup recipe. Place the ingredients in your slow cooker in the morning, throw in some spinach and coconut milk when you get home from work and there you have it! I'm always looking for ways to add leafy greens to our family meals. This soup easily welcomes spinach but I have used kale, swiss chard and beet greens. Ingredients 1 1/2 cups red lentils 7 cups of vegetable, chicken broth or water 1 medium onion, diced 1 - inch piece fresh ginger, peeled and minced 1 jalapeño pepper, diced 1 tsp ground turmeric 2 tsp ground coriander 1 1/2 tsp ground cumin 2 cups diced sweet potato 1 cup chopped green beans 1 (14

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